The knee thing

As you all know my knee got hurt at my first race januari the 15th. Irritated IT band and pain and all that stuff. Really annoying and frustrating. In the past three weeks I did five testruns. And I think I'm good to go! Steady and easy of course. Did an almost 5k run Sunday. …

Polar Express

So I have been thinking. 2017 has been a very difficult year for me on many levels. Not just my mother passing away, but also a small burnout and some mental health issues that arose to the surface. I'm not there yet, but I'm getting better and stronger each day. I know it will be …