No goals, just recovery

About five weeks ago I hurt my back again. During my one and only holiday this year. I'm not kidding. Despite my back problems, getting a cold and the rainy weather I really enjoyed my holiday. It felt like holiday, it just felt good. Sea, beach, surfing, yoga, good food, fine wine. I couldn't wish … Continue reading No goals, just recovery

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A choice I can’t make – #2 Oslo Diary

Sometimes I hate a week has only 7 days and that a body can only take a certain amount of physical activity per day. There is a constant battle between my lovely running and my powerful Crossfit. And I don't like it. To keep it fun I can only do about 4 or 5 workouts … Continue reading A choice I can’t make – #2 Oslo Diary