Getting out there

Bestand 06-04-16 20 58 28

Out of your comfort zone, that’s where the magic happens. Even if you suck at it! It sounds so cheesy, but it is the truth. Getting out of your comfort zone is really scary. It’s new, it’s the unknown that makes you feel so very much uncomfortable.

Last January I got out of my comfortzone and it was awesome. I had my very first weightliftmeet and tt was a  ladies only weightliftmeet. I went up there by myself and I didn’t know anyone. Sometimes it’s hard for me to connect with people I don’t know, I can be a bit socially awkward or something.

At first I felt a bit shy, but everyone was feeling a bit nervous and awkward. In no time everyone was talking to one another and we bonded quickly. It was amazing to see how bunch of strange women all together supported and helped eachother at the meet.

Of course I hoped for some PR’s, but it didn’t happen. And that is OK, because I had a wonderful day. I even ended up halfway in the ranking, wich I never expeced. I’m really happy about that. I met some wonderful ladies and I will compete next year! Can not wait to get out of my comfortzone again and again this year.

 

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Some goals, recovery almost done

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Oh crap. I didn’t realize that my last post was from October. Oops. But ya know, work, study, training, more work, more study, a lot of study. I don’t like Newyears’ resolutions, but I really hope to write more often than I did in 2015.

Update so far: My back feels much better, still not 100%, but I’m happy. I can lift properly 60% to 70%. Though I have to keep listening to my body really carefully. If it hurts a tiny bit or just doesn’t feel good, don’t do it. It’s easier said than done, but I’m still learning. I’m human. 😉

If everything goes well, I will compete in a ladies weightlifting meet, it will be my first ever. I never did competitions or races when I was younger, so I will be really nervous. If you have some good tips, please share them with me.

Second I found my runners mojo again! Can you imagine how excited I am about that? Last year August I kind of lost the joy in running and I really wanted to quit running. I was done with it. After all I decided to just keep running bit by bit. SmalI runs, short runs. I hated them, I really did. But after a million ( it felt that way) I started to enjoy running again. Still not there, but I’m getting there.

I still have to keep doing my hip and knee exercises, but that’s okay. And I was thinking maybe I should do another half marathon this year. What would be more awesome than to run Disney Paris half? Today I decided this is good running goal for me. Donald Duck, here I come!

Do you have any goals for 2016? I’m curious, please tell me.

#last Oslo Diary

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I’v been away too long and I’m so sorry! It has been very busy and really busy and it were challenging times for me. I thought about my running plans a lot. As you know, I’ve been injured for a couple of weeks. Since three weeks I’m allowed to go at it again, not at full throttle, but as much as I can without pain. In those three weeks I’ve went for a small jog only three times. I completely lost my runners mojo. All of a sudden I’m so done with it! I’m not enjoying it anymore, I’m not looking forward to go for a run. Just lost all joy of running.

Why? I don’t know. This year I was at my fastest and strongest running form and after a couple of weeks it was just all gone. Of course you can recover and start all over again, but somehow I just don’t want to do that again. It took me forever to get to that level and for asthmatic people like me it’s even harder to bounce back.

So I decided just to let it go for now, even though it’s not easy. Now I will focus on CrossFit, because I still love to do that. And maybe one day I will recover my runners mojo, but for now CrossFit it is. I canceled my travel plan to Stockholm. I won’t be running my first marathon this year. And it’s totally fine. Watching the Crossfit Games this weekend inspired me to try my hardest and be the best CrossFit athlete I can be. Maybe next I will run a marathon, maybe not. We’ll see!

Lost that loving feeling – #15 Oslo diary

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Me being hip & happy at musicfestival Pinkpop, without any make up, feels naked though liberating

Since May 26th my running has been very minimal, and Crossfit too. Busy with motor racing, getting a mild bronchitis, going to a 3 day music festival. And in between all those activities being exhausted, very exhausted. Oh and of course working my butt off and studying.  Although I have been doing really awesome stuff, it left my body a mess.

In between my bronchitis and the music festival I managed to run my 4th Ladiesrun, it happened to be my fastest 10K. I really have no idea how I pulled that off, but I did it. But afterwards my hip hurt a little bit. When I went for a run again two days later, again my hip hurt. That’s about 9 days ago and I haven’t run a mile since then. And in 3 days I have my next race, 13,5 K. I really don’t know how to pull that off without hurting my hip again.

Next problem is, my back is giving me a hard time. Well, I gave my back a hard time. If I just stand for an hour or so, my back will start to hurt a bit. If I do that for 3 days, you can imagine how my back feels. My body is not in the best shape right now and I hate that. And I know it’s my own fault. This could a minor problem for my next race too.

I really did enjoy the racing and going to a festival, but the long days, lack of sleep tore up my body. How can I do awesome non-athletic stuff and still maintain my athletic plans? If you know the answer, please let me know. I haven’t figured out how to combine those two things, I both really love.

Besides my minor injuries and being tired all the time, I lost my motivation to run 26.2 miles in Oslo. Yeah, that really sucks. Not that I don’t believe I can do it, but I don’t feel the undying urge anymore to accomplish this. Right I feel like, if I don’t do this, it’s okay too. And I honestly don’t know what to do? If I don’t have a goal I can train for, I’m losing the passion and fun for running. I don’t if it’s because I’m so tired, or of my minor injuries, or maybe I just don’t want to do it anymore. I really don’t know.

I could do it, or just don’t. Maybe I should focus on Crossfit, I don’t know. I just don’t know! Help!

First things first. Next Saturday my last race for now. After that recovery and getting in good shape again. Maybe I know soon enough what to do.