Post-flu things

Latest plan after my tiny knee mishap was to get half marathon training ready in two weeks. Sounded very reasonable at the time. Then life happened and I got the flu! Just as the rest of the population worldwide. So week one just passed by... And again I need to change my schedule and see …

The knee thing

As you all know my knee got hurt at my first race januari the 15th. Irritated IT band and pain and all that stuff. Really annoying and frustrating. In the past three weeks I did five testruns. And I think I'm good to go! Steady and easy of course. Did an almost 5k run Sunday. …